Sgt H2O's Aquatic Boot Camp does more than just get you in shape. We pride ourselves in providing cutting edge training techniques that increase your functional fitness level, build stamina, and increase the rate at which you metabolize oxygen, improve swimming efficiency, and of course help you lose weight. Cross training is the key to never letting your body adapt to a certain exercise. With this program you will be challenged in a variety of ways, including:
Registration Deadline: May 31
Class dates: June 6-29. T/W/TH, 7-8 p.m.
Registration Deadline: June 28
Class dates: July 5-27. T/W/TH, 7-8 p.m.