Hit the pool to get fit this summer at the Splash and Dash Boot Camp at Lakeway Swim Center.The center, 3103 Lakeway Blvd., will host intense workouts from 7-8 p.m. Wednesdays in two sessions:
From deep water running to using resistance equipment, the Splash and Dash Boot Camp is high intensity, so be prepared to work hard. Cardio, strengthening, circuits, intervals and stretching will be the focus.Equipment will be provided, and participants will have the option to purchase their own. Class size is limited to 10.The class will be held in lanes 1 and 2 of the lap pool.Class costs for all four classes are $32 for Lakeway residents and $40 for non-residents. Prices for resident drop-ins are $8 per class and $10 per class for non-resident drop-ins. Drop ins will only be allowed if there is available space.For information, visit www.lakeway-tx.gov/swimcenter or call 512-261-3000.